Tuesday, October 2, 2012

Gym round 2!

It was refreshing to see after my last blog post that I'm not alone in my feelings. I think Tim summed it up pretty well when he said "F*ck it!" So true. The good news is that after I had gotten over the initial hump of going to the fitness center here in the Aloft, I had no reservations about going today. And I have to say, I got in a reallllly great workout!! 

Before - 

Results - 

After - 

I have a really good soreness happening right now. The accomplished sore. Despite being out of commission for the last couple of months because of my mono run, I have to say that I'm feeling REALLY good right now and my last two workouts have not left me exhausted (FINALLY!!!) This is especially good news because I'm signed up to run my first 5K in just under 2 weeks. Ideally, I'd like to run it, though I'm not sure I'll be THAT ready. But regardless, I'll prepare as best as I can and give it my all. 

3 comments:

  1. Glad you're putting you and your health first and not worrying about what other people think.

    Tim speaks very wise words there :)

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  2. Good job at the gym!

    Don't ever think about what others could be thinking! You are doing this FOR YOU. You are doing what is right and good! That's all you need to remember. :)

    Go, chica! GO!

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  3. great job ...take it one day at a time :-)

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