How's your January going?
Mine is off to rocky start but I'm hanging in there. Woke up around 3:30am last night with a raging sore throat. Instead of throwing in the towel on my early morning alarm clock setting for my workout, I decided to take some cold medicine, catch a few more hours of zzz's, and power through it. And I actually felt pretty good during and afterwards. Of course it didn't fix me, I'm still not feeling hot, but I'm still happy I was able to get a low impact workout in.
My Jan progress: 2 days of working out (with a 4 day streak), and food choices I'm happy with. So far so good!!!